UNLOCK YOUR TRUE POTENTIAL
ADHD doesn't have to hold you back
With the help of an ADHD coach you can learn and master tools to:
Finally check things off your to-do list
Feel focused, motivated, and capable
Be confident about your life path
Enjoy life again!
SHAME SUCKS.
Let's rewrite your story
Missing deadlines.
Feeling lazy despite trying your hardest.
Ashamed of procrastinating and lack of organization…
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Sound familiar?
These are all just symptoms letting you know you need better ADHD solutions. Symptoms don’t define you. Together we will rewrite your self-perception to one that properly reflects your talents, efforts, and strengths.
THE TRUTH IS...
Meds can only do so much
Sure, ADHD meds can help us focus (sometimes) - but remembering to take them and making sure we use them to focus on the right things?
That’s another story.
ADHD-PROOF SOLUTIONS
Work with your ADHD,
not against it
Traditional, one-size-fits-all self help advice is not made for ADHD!
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It doesn't take into account...
interest-based focus and motivation
under or over stimulation
sensory needs and aversions
trouble getting started or finishing
too many steps...
Together we’ll explore and customize creative solutions for each of your goals. We'll find the tools that maximize your strengths and feel authentic to you. If something we try doesn’t feel right, no problem! We’ll identify what didn’t work for you and tweak our approach until it does.
simple, step-by-step action plans you can sustainably stick to
custom
time management to beat time-blindness
effective
decision making tools, no more analysis-paralysis!
routines that work with your energy and
focus cycles
organization systems that are easy to maintain
reward and
interest-based
goal tracking
prioritizing in ways that make sense to your brain
habits that feel
natural and
instinctual
TESTIMONIALS
What others are saying
MEET YOUR COACH
ICF Certified Professional Coach
As a fellow neurodivergent, I know firsthand how everything can feel harder for us. That's why I've made it my mission to help you find adhd-friendly solutions that make life manageable and fun. I'll keep you accountable to be the best version of yourself.
Hi! I'm Daniela Wirick
ICF Certified Professional Coach